About Me
Meet your coach –
Jack Cremen
I’m Jack Cremen, a qualified Personal Trainer based on the Sunshine Coast. I’ve always been physically active growing up, whether it was basketball, surfing, rugby, or training in the gym. Fitness has always played a big role in my life.Through my own journey, I saw how training can improve not just your body, but also your mental health, confidence, and discipline.
That experience inspired me to complete my Certificate III & IV in Fitness and start coaching others. Alongside personal training, I also coach group fitness at UBX, helping people of all fitness levels build strength, confidence, and healthier habits.
My goal is to help everyday people achieve sustainable results through realistic coaching, accountability, and a plan built around their lifestyle.
Work With Me01 — 1-on-1 Personal Training
Focused coaching
built around you.
In-person coaching designed to improve technique, build strength and keep you consistent. Training is structured around your goals with personalised programming to support progress inside and outside our sessions.
- Technique coaching
- Personalised programming
- Progress tracking
- Accountability & support
Pricing: Get in touch
Enquire Now
02 — Online Coaching
Coaching that fits
your schedule.
A complete app-based coaching system designed to help you stay consistent, accountable and progressing wherever you train. With personalised programming, exercise demonstration videos, regular support and progress tracking, you'll have everything you need to get results without needing to be in the gym with me.
- Personalised programming
- Regular check-ins
- Habit & progress tracking
- Train anywhere
Pricing: Get in touch
Enquire Now
03 — Custom Programs
A clear plan for
your goals.
Not just a generic PT template — this is a personalised training program built around your experience level, goals, schedule and available equipment, delivered digitally so you can get started straight away.
- Fully custom training plan
- Built around your goals
- Any equipment or location
- Digital delivery
Pricing: Get in touch
Enquire Now
Results
What clients are saying.
Real people, real results. Here's what working with Cremen Coaching looks like.
"I'd never trained consistently before. Within a few months I was stronger than I'd ever been and actually enjoying going to the gym."
"The programming is genuinely smart — progressive and challenging but not overwhelming. I've hit personal bests every month."
"Trained with a few coaches before but this is different. He actually listens, adjusts the plan to suit my life, and checks in regularly."
"The small group sessions are honestly so fun. You get proper coaching without the big gym class feel. I look forward to every session."
"Really patient and thorough — built my confidence back up after an injury. I'm now training harder than I ever have and feeling great."
"Bought a custom program and was surprised by how detailed it was. Clear explanations for everything, built around my home gym. Worth every cent."
Get in Touch
LET’S TALK GOALS
Fill out this short form and I’ll get back to you within 24 hours to talk about your goals and the best way we can work together.
-
No pressure
An enquiry is just a conversation — no commitment required.
-
Quick response
I reply to all enquiries within 24 hours, usually much faster.
-
All levels welcome
Beginner or experienced — everyone is welcome.
You're all set!
Thanks — Jack will be in touch within 24 hours to chat about your goals.
Ready to get started?
Fill in a quick enquiry and I'll be in touch to chat about your goals.
Enquire Now